Author Archives: orangechuck

1) Who are you and what led you to open Fit Happens? My name is Jade Seperack. I’m a lover of fitness, an eccentric crafter and a person who is passionate about making a change. I always knew I wanted … Continue reading →

One thing I have found in dealing with my depression is finding ways to cut down on things that produce stress. An area I found needed some real work and actually helps me is finding ways to enjoy driving (or … Continue reading →

Due to the awesome responses I received from my last post My Battle With Depression & How Syracuse Plays A Role In Helping Me Cope, I felt like I wanted to do a follow up before I return to my … Continue reading →

“That’s the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end. The fog … Continue reading →

I get asked often why I love Syracuse so much when I live in another state. I get told about all the job losses, high taxes and crappy weather. People point to the poverty and crime rates (to which, I … Continue reading →

So today I saw a fun topic discussed on Twitter from syracuse.com and The Post Standard and I thought I would add my two cents. Oh sure, I added it on Twitter in 140 characters and submitted some on the … Continue reading →

So those who grew up in the Syracuse area or watched the above episode of Travel Channel’s Man Vs Food, you are familiar with the frittata. Mother’s Cupboard is famous for it but many others in the area do a … Continue reading →

Most people who know me very well know I have a favorite spot I love to visit when I am in Syracuse. It is a place I have enjoyed many times with family and friends and I always look forward … Continue reading →

This Friday will be the last time I will hear my favorite opening in radio, “On the block is on…the …air”. I intended to write this column later this week but with the unpredictability of life, I decided to do … Continue reading →